See what employees say it's like to. Exceeding all industry standards, Kantola’s training results are unmatched: 97% of learners better identify and deal with issues after training, learners rate courses a 9. Read Review: Polar Vantage V2 Smartwatch Review: Training Tests Give Greater Fitness Insight. The video also shows how to assist authorities once law enforcement arrives. Resources to help you navigate today's most pressing issues. He is the author of eight books on golf instruction and has produced many instructional videos and training aids, such as the StraightAway. This builds on. , April 19, 2023--Kantola Training Solutions, an eLearning industry leader trusted by over 15,000 organizations, just launched its newest Diversity, Equity and Inclusion course. When you get something wrong, the mangers will come and give you a lecture on. As part of a growing team, everyone will directly impact the success of the business. I love how Abyde continually sends. ” Freedom Ticket is now FREE with Helium 10 Platinum, Diamond, or Elite. The median wage was $102,600 as of May 2022. 5/5 stars with 41 reviews. We are focused on delivering an engaging, interactive, and thought-provoking learning experience. Explore ratings, reviews, pricing, features, and integrations offered by the Diversity Training product, Kantola. Kantola Training Solutions rates 4. 7 Kantola Training Solutions reviews. Study with Quizlet and memorize [email protected] out of 10 → 99% learner completion rate Our. adults should aim to complete 150 minutes of moderate-intensity cardiovascular exercise and two sessions of strength training targeting the body’s major muscle groups each week, according. . 101 terms. Abstract Safe and legal access to abortion is precondition for gender equality. TalentLMS: Best for Small Businesses. Yale has partnered with Kantola Solutions to bring this important sexual harassment prevention training to all Yale employees as an e-learning option. Yet theoretically and conceptually, distinct literatures have developed around the two concepts, also in feminist theory, and are covered in this chapter as feminist theories of the state and gender and nation debates. North Shore Animal League America has earned a 4/4 Star rating on Charity Navigator. 2. 5. 8 training hours for. I have to rewind sometimes to understand and sometimes I still don't so I try to put the pieces together, but it's free so I don't want to complain too much. We do this because we believe deeply about making the workplace better for everyone. This study guide is a supplement to the Kantola Training Solutions online interactive course, “Harassment Prevention. Harassment prevention and DEI are both about respect, fairness and civility. Managers not just care about the. a B2B site where you want people to contact you, or even if you just want to people enjoy your reviews, life pro tips, or videos — speed matters. David Leadbetter is a world-renowned golf instructor who has helped countless players improve their game. Garmin Venu 2 Plus Specs Size 43. Certification Academy PMP Review. ” It covers the course content for your reference and review, andThis study guide is a supplement to the Kantola Training Solutions online interactive course, “Harassment Prevention. Rating: 5/5 - 36 reviews. This all-staff course combines relatable scenarios, real workplace stories, candid interviews and meaningful exercises and actionable guidance. An employee can retake the course multiple times to refresh their memories. Model-Free RL. Company Employee Size 1-49 50-499 500-2,999 3,000-9,999 10,000+ Course Interest* Preventing Workplace Harassment Diversity Equity and Inclusion Code of Conduct Environmental Health and Safety Other CourseApply for a Jake Kantola - State Farm Agent Insurance Account Representative - State Farm Agent Team Member job in Muskegon, MI. 6 x 43. Sarah Rowell is the CEO of Kantola Training Solutions, an innovative e-Learning company focused on Diversity, Equity, & Inclusion and Harassment Prevention training solutions. There are mostly pro’s working at Kantola. Flexible delivery: Choose our full-featured software, or SCORM delivery to your LMS, HRIS integration also available. Took 3 hours to take the test that took less than 2 the last time I took it. Review. shrm. Our legal and subject matter experts constantly monitor relevant federal and state bodies for changes to the law and best practices that impact our courses. 5. 0 million monthly users, 94% of reviews are Great or Excellent. 0/5 stars with 10 reviews. Brain-training apps claim that users see improvement in memory, problem-solving, and comprehension in just 15 minutes a day (or every other day) playing brain games. People. Johanna Kantola is Professor of Gender Studies in the Faculty of Social Sciences at the University of Tampere. Free Trial. Filter 17 reviews by the users' company size, role or industry to find out how Kantola Training Solutions works for a business like yours. Kantola Training Solutions. The customer service is amazing, the training is stated in the most direct and approachable manner. A free inside look at company reviews and salaries posted anonymously by employees. PM PrepCast PMP Review; 3. 0/5 stars with 17 reviews. The AA Driving School is rated 4. 1607542. click for phone | Fax: (415) 381-9801. They also offer to assist with any technical support issues that may arise. The General Concept: MyWhoosh is an indoor cycling app that offers virtual worlds, training plans, one-off workouts, and the ability to race against others. However, it it is also capable of operating outdoors with live, centerfire ammunition, at distances from 25 yards to 600 yards. Ronald L. Kantola's Interactive online Sexual Harassment Training courses are based on award-winning harassment training videos, used by businesses and government organizations for over thirty years. Best Overall: Become a Bookkeeper From LinkedIn Learning. 4. Dive into articles, videos, webinars, whitepapers, and frameworks that can help your organization cultivate a workplace that embraces diversity, equity and inclusion. Celis Karen, Sarah Childs, Johanna Kantola, Mona Lena Krook (2008) ‘Rethinking Women's Substantive Representation’. Dooey PMP; 5. 5. Recommended by a data scientist from the maker of one of the top data science Python distributions. 1, 2 Nevertheless, the sleep quality is often ignored by both physicians as well as by women themselves as sleep quality is generally assumed to improve after delivery. Whether it's an in-person adventure or a virtual retreat, we incorporate friendly rivalry, cultural exploration, and. View Class Schedules. Thank you. The big question of course is whether delivery method is actually causal in these outcomes or whether both the delivery method and the outcomes of autism and ADHD are related to third factors. Save this company View saved companies. Connecticut. Phishing attempt detection. Sleep deprivation: impact on cognitive performance. doi: 10. 5 mm (M), 28. Since July 2014, she has been working at the Human Sciences Department of the University of Milano-Bicocca (Italy) as a research. Nevertheless, in the field of sleep and wakefulness, several unanswered questions remain. 5 h per day (Kripke et al 2002; Carskadon and Dement 2005; Kronholm et al 2006). Strong focus on early intervention—covering topics beyond sexual harassment, such as protected. Each trainer in their database is. Not saying his stuff doesn't "work" per se, but you can imagine how much money he makes doing this vs selling cars. HowNow rates 4. All content is posted anonymously by employees working at Kantola Training Solutions. Effective DEI training that helps turn awareness into action. c. Tony Chow tested this product for. The reason, say the study’s authors Michael Norton and Sam Sommers, is that whites see discrimination as a zero-sum game. ASQ was founded in 1946 and has members in over 130 countries. Kantola Training Solutions. Crossref. 10 terms. Recent review posted at Google. Discovia manages data for their clients from initial preservation and collection, through analysis and review, to production and trial. California Harassment Prevention Training for Managers » Meets the California State AB1825 / AB2053 & SB396 requirements. State Farm. However, sleep disturbances may continue during. Most IV Therapy Technicians have other certifications, such as nursing, phlebotomy or nurse support/patient care tech. Effective DEI training that helps turn awareness into action. This detailed review of the Health Insurance Portability and Accountability Act (HIPAA) provides administrators,. To start, all employees need to understand. I have a Bachelor of Sci. HeartShare Training, Above Bar CPR, and Training Solutions have joined forces to become Lifework Education, California's premier provider of CPR and certification courses. The state and nation are closely intertwined in everyday language and usage. 2019 May 9:1-16. A new dimension to harassment training. Hospital affiliations include Dartmouth-Hitchcock Medical Center. The. This training has changed my perspective on the subject discussed. I am a meticulous professional with the ability to undertake multi-disciplinary projects, meet deadlines and deliver superior performance. Clear Law Institute provides access on tablets and mobile, as well as desktop computers. Safety nets. Ronald Kantola, DO does not participate in Zocdoc to offer online booking at this time. madisonriemer9. New course designed for Colorado - The easiest way to educate employees on your harassment prevention program. Are you ready to check out your items from the CalChamber Store? You can review your shopping cart, update your quantities, apply a coupon code, or continue shopping for more products. Harassment Training for Supervisors and Managers . The J & J (for Johnson & Johnson) Official 7 Minute Workout App is one of the best truly free workout apps. Dooey Six Sigma Training Online. Familiar situations and industry scenes make training especially effective. Was this request appropriate? Did it cross the line? This manager’s motivations may have been innocent. This article will review how to use employee’s skills maps to close skills gaps and deliver training in the flow of work. This resource includes a test-timer and a. (918) 812-4274 Add Website Map & Directions 128 W 1st Ave Apt 3Owasso, OK 74055 Write a Review. Request Schedules. Calling 911. Best Home Gym Overall: Force USA G6 All-In-One Trainer. E-Mail: OSHA-Ed@uc. gov. This study guide is a supplement to the Kantola Training Solutions online interactive course, “Harassment Prevention. ” It covers the course content for your reference and review, and explains what you need to 100% compliant – Exceeds all Chicago, Illinois state and federal requirements (we also provide the 1-hour Bystander Intervention training) Customizable with your logo, your policy, custom text, and more. Kantola's Interactive online Sexual Harassment Training courses are based on award-winning harassment training videos, used by businesses and government organizations for over thirty years. When choosing your online software, one of the many things you will want to know is if the publisher will be around for the years to come. 36 BC Transit reviews in Victoria, BC. We go beyond compliance to produce award-winning courses that captivate and effect real change. 8 BC Ministry of Jobs, Tourism and Skills Training reviews. ” It covers the course content for your reference and review, and explains what you need to know about unlawful workplace harassment, especially sexual harassment, along with the related issues. “a complete FBA course and all the tools you will ever need all in one package. Certified Life Coach Institute Life Coach Certification. With HIIT, strength, core, yoga, Pilates, and. We are committed to helping organizations make their workplaces better, for everyone—through world-class training solutions that change perspectives, achieve compliance and elevate culture. 0 based on 485 reviews. Price is in the video!Looking for a catamaran or any other yacht?Jussi Kantola is professor, mechanical engineering, at University of Turku, Finland, and visiting professor at Poznan university of technology, Poland. Mill Valley, CA 94941. Kantola’s Interactive eLearning – featuring our co-developed courses on Harassment Prevention and Diversity, Equity & Inclusion – combines the latest generation of software-based interactive. REI’s two-day Phase 1 training is designed to develop the capacity of participants to better understand racism in its institutional and. We've built our quads testing bike trainers for the last seven years, testing 25+ models hands-on. Best for Flexible Pricing: Bookkeeping Diploma by Penn Foster College. Whether you need training, posters, forms, or compliance tools, the CalChamber Store has everything you need to manage your HR and business needs. Chief among those expectations, adds Nicholson, is that today’s. I. Check Capterra to compare CANVAS and Kantola LMS based on pricing, features, product details, and verified reviews. Visit Website. As a State Farm team member for Jake Kantola - State Farm Agent, you will build and develop customer relationships within the community to promote State Farm products including auto, home and life insurance. Step 4: Measure the greater (or macro) benefits for the business, like increased profitability or reduced costs. We’ve obtained state-of-the-art results on a suite of diverse language tasks with a scalable, task-agnostic system, which we’re also releasing. The vegetable is also low in calories as it contains roughly 17 calories per 100 gm. 1 review. This is similar to Kirkpatrick’s third step. Reacting quickly when gunshots are heard and/or when a shooting is witnessed: Evacuating the area. Bad place to work as a mangers expect you to know everything on your first day even tho they say “training will be provided”. May 2019 - Jul 20212 years 3 months. 9363Sofigate. Mark Kantola, Regional Communications Manager (920) 492-4153 mark. Comfortable and great weight distribution, highly adjustable weight, no bouncing or chaffing. Talent Conference & Expo. Nike Run Club. in Business. Coursera is widely recognized as a leader in mass online learning. If your organization already has an account with Kantola and you are trying to access your assigned training, you can log in or reset your password here: Log in to Assigned Training If you are interested in purchasing training for your organization, please enter a work e-mail address to preview our course. View this and more full-time & part-time jobs in Muskegon, MI on Snagajob. Freedom Ticket is a comprehensive Amazon course created by expert Kevin King, which includes an 8-week video training focused on launching a Private Label product. Recently, the European Parliament pass. based on preference data from user reviews. 55 Sunnyside Ave. 6% of the time on TL;DR and CNN/Daily Mail, these numbers fall to 0. BLOOD BORNE PATHOGENS. Coros Apex 2 Pro. AB 1825 which added Section 12950. In her position as the manager, she is the one with the responsibility to. Each product's score is calculated with real-time data from verified user reviews, to help you make the best choice between these two options, and decide which one is best for your business needs. There are several critical measures that you, as an employer, need to take to protect employees from COVID-19 in the workplace, whether your organization has remained open during the COVID-19 crisis or you are planning to reopen worksites. ” It covers the course content for your reference and review, andThis study guide is a supplement to the Kantola Training Solutions online interactive course, “Harassment Prevention: A Commonsense Approach. Ab stimulators are electronic muscle stimulators that focus on your core. Knowbe4 is audited against a variety of standards in the International Organization for Standardization 27001 (ISO 27001) family. And those tools must offer concrete guidance on specific inclusive management practices, such as leading teams, making recruiting and hiring decisions, and managing onboarding. way and making hiring and onboarding processes more inclusive and equitable. This number represents the median, which is the midpoint of the ranges from our proprietary Total Pay Estimate model and based on salaries collected from our users. Best Home Gym for Small Spaces: REP FT-3000 Compact Trainer. By contrast, Ready Training Online rates 4. Each product's score is calculated with real-time data from verified user reviews, to help you make the best choice between these two options, and decide which one is best for your business needs. per session. Combining insights from Kantola’s. Program cost: $995 for Certified Life Coach (CLC), $1,995 to combine with the Master program. 1. Education and training. Our high-quality video scenarios are designed to engage learners and effect change. The platform is based in the UAE, and has a partnership with Team UAE Emirates (the pro cycling team). Mill Valley, California. We do this because we believe deeply about making the workplace better for everyone. It's never easy to deliver negative feedback in a performance review, but it's an integral part of helping your employees grow. Ezekiel Chew the founder and head of training at Asia Forex Mentor isn’t your typical forex trainer. Kantola is an innovative eLearning company focused on diversity, equity, & inclusion and harassment prevention. (Asics. There is an increase. Kantola Training Solutions. An employee can retake the course multiple times to refresh their memories. Best Splurge HIIT Treadmill: Technogym Run HIIT Treadmill. All your compliance needs covered and more. IVT technicians can set up, maintain and disconnect IV lines. A new dimension to harassment training. Calories Burnt: 454. hylton96. com turned up the following: over 1. Flexible work environment and exciting product offering. Simply put, your goal. Apply online instantly. It synthesizes the evidence from 28 randomized controlled trials and provides recommendations for clinical. The HIPAA training has made my staff more conscious of the rules and was easy to administer and track. 2020; Imran and Kantola 2018), organizations have not yet emphasized the. com. Managing Ethics brings managers and supervisors into the same situations from our introductory video, Workplace Ethics, and supplements their ethics training with ethical leadership skills necessary for maintaining an ethical workplace. During an F45 training session, which is 45 minutes long, you. You can earn PDUs. It is condensed and informative. Kantola Training Solutions offers the same variety of delivery methods. The Testmasters course is focused only on the exam and helping students pass. 9/5 stars with 5 reviews. Grey Campus PMP Review. The group had also created a ‘network of confidential counsellors’ consisting of two women and two men as ‘first entry points. Ronald Kantola completed their Medical School at Oklahoma State [email protected] top guys are like highschool locker room testosterone macho weirdos compensating for small dicks or secret homoerotic desires. F45 training was first introduced in 2011 and is known for being challenging and high-intensity, according to the many F45 reviews online. upcoming review while having a meal together after hours. Here is a list of the 10 best employee training videos and microlearning courses for organizational learning. By applying the highest cinematic production standards, we are able to create a deeper level of learner engagement through real-life interviews, authentic scenarios, and meaningfully interactive exercises. Udacity. com. It also offers behind-the-wheel training in Texas, California, and Georgia. for populist politics (Kantola and Lombardo 2019). Northeast Region office located at: Wisconsin Department of Transportation 944 Vanderperren Way Green Bay, WI 54304 Front desk phone: (920). This Charitable Organization is headquartered in Port Washington, NY. Our approach is a combination of two existing ideas: transformers and unsupervised pre-training. Continuing Education Programs Department of Environmental and Public Health Sciences University of Cincinnati 160 Panzeca Way Room 129 Kettering Lab Cincinnati, OH 45267-0056 . However, the online learning platform's price and lack of. 5 Good. Exceeding all industry standards, Kantola’s training results are unmatched: 97% of learners better identify and deal with issues after training, learners rate courses. fi 963953 IPS 010. Apart from sexual harassment, it deals with discrimination, retaliation, and other forms of harassment in the workplace. The Best Learning Management Systems of 2023. The success of the project is usually measured by the perceived benefits to the user and the significant positive impact the project brings to the organization together with the return of investment []. Tovuti. Length: 45 Minutes. Skillsoft. NEW! Employment Law Alert Service. In a strict risk. Since calisthenics athletes practically. Maternal sleep quality worsens during pregnancy, already from the first trimester on and especially in the third trimester. Kantola Training Solutions is an innovative eLearning company focused on online diversity, equity, & inclusion (DEI), and sexual harassment compliance training. HIPAA for Managers: Meeting Your Responsibilities Under the Law. Customers – individuals who register, on their own or on behalf of an entity, to use Kantola Services with the creation or administration of a Kantola account. MetaBoost is a diet and exercise program created by Meredith Shirk and her team at Svelte Training. needs-based review process to educate customers about insurance options. Training Program Minimum Standards Materials must be in a language common to employees and appropriate in content and vocabulary to their educational and literacy levels. Exams PMP Training Course; 6. Sexual Harassment Prevention for Employees Creating a Workplace of Respect. 2 Findings from one review 3 indicate that adverse drug reactions account for. Acute and longitudinal effects of weighted vest training on sprint-running performance: a systematic review. Apply online instantly. A free inside look at company reviews and salaries posted anonymously by employees. We are committed to helping organizations make. Here are some health benefits of the vegetable: 1. Great Lakes OSHA Education Center. Sainsbury Diane (1999) Gender and Welfare State Regimes,. (589 Ratings) Absorb LMS is a functional and attractive learning management system built to provide a best-in-class training experience. Polar Pacer. Velociteach PMP Review. This study guide is a supplement to the Kantola Training Solutions online interactive course, “Harassment Prevention: A Commonsense Approach. T. Supervisors and managers will get “Legal Tips” and learn why it’s important to make decisions that fit within workplace laws, including: ADA and Pregnancy Discrimination Act accommodation requests. Every second counts when active violence. Workplace Harassment Prevention Training. workout combinations, along with detailed demonstration videos and an exercise combination manual pdf. Each of the 3 Trainer's Kits in this package includes the video course, online or on DVD, along with training slide sets, supporting documents, sample policies, authorization and request forms, sign-in sheets. Clear Law Institute provides access on tablets and. NordicTrack Fusion CST is $800 off at bestbuy. If you need to take the SAT, it’s important to prepare yourself to ensure you achieve the best results for the top-tier college degree programs. Kantola LMS. Best for Advanced:. $299. Kantola Training Solutions, Mill Valley, California. Kantola respects the privacy of every individual who visits (“Website”) and/or. Yet, in many EU Member States they remain controversial, endangered or absent. EasyLlama’s training is comprehensive by nature. See how Kantola Training Solutions compares to their top competitors and understand their important differences. 4. Trusted by over 15,000 organizations, with a "World Class" Net Promoter Score of 73. Monday November 6, 2023. HR Forms & Checklists. 92% of HBR survey respondents believe "negative (or 'redirecting') feedback, if delivered appropriately, is effective at improving performance. Helping businesses choose. Download Now. ,This study, following the deductive scale development process, examines the. Ronald L. 4. Kantola Training Solutions is an innovative eLearning company focused on online diversity, equity, & inclusion (DEI), and sexual harassment compliance training. We are committed to helping organizations make their workplaces better, for everyone. HIPAA Training. Google Scholar. Download to read offline. This study guide is a supplement to the Kantola Training Solutions online interactive course, “Harassment Prevention: A Commonsense Approach. View this and more full-time & part-time jobs in Muskegon, MI on Snagajob. The idea is to help promote an inclusive workplace through training programs that rely on modern and relevant content. streaming) (Kantola and Outshoorn, 2007). Kantola’s award-winning online courses are unique in the training industry. The Chicago City Council has implemented new employer regulations requiring training to employees and supervisors on sexual harassment prevention and how bystanders should respond to sexual harassment. 55 Sunnyside Ave. He is a recognized. One Core by Asia Forex Mentor. Kantola is headquartered in Mill Valley, California and has data center locations in Atlanta, GA and Miami, FL. None of the above. Our award-winning harassment prevention training helps you stay compliant and create a better work environment for all employees. We are committed to helping organizations make their workplaces better, for everyone. Local law enforcement is an excellent resource in designing training exercises. Is this your company? This employer has not claimed their Employer Profile and is missing out on connecting with our community. Compare HowNow and Kantola Training Solutions. Ohio Person in Charge Food Safety Training » Approved Person in Charge Certification in Food Protection in Ohio. Phase 1. And they teach a three-part decision-making process that helps employees find their way to a solution even in complex situations where the right answer doesn’t come easily. Kantola Training Solutions rates 4. Everyone is engaged in spotting harassing behavior and to step in to help. Prices accurate at time of writing. Arizona Food Handler. org and log in. Our courses address managers' top DEI challenges: Managing diverse teams in an inclusive. Training Industry’s 2024 Trends Report examines the growing prominence of L&D as a key business driver and highlights six trends influencing the. Sexual harassment prevention training has become a high priority for HR practitioners and their companies. The videos you watch are mostly live recordings from the on-site portion of the past trainings. No matter your starting point, this webinar with Sarah Rowell, CEO of Kantola Training Solutions, and Britney Torres, shareholder at Littler, the world’s largest employment law firm, will outline innovative ideas and offer creative solutions to help you shape the best DEI plan for your organization. ” It covers the course content for your reference and review, and explains what you need to know about unlawful workplace harassment, especially sexual harassment, along with the related issues. 8. Mobile security. Employers can create a happy and thriving workplace for everyone by embracing diversity, inclusion and equity and eliminating discrimination, harassment and bullying. Last but not the least, Proprofs is a solid pick for companies that are in a state where laws change often. Education, Training and Labour Market Policies, London: Routledge. The Keller Williams Real Estate School has a stunning reputation. Filter 15 reviews by the users' company size, role or industry to find out how Kantola Training Solutions works for a business like yours. Finally, remember that your documentation could become part of legal proceedings, and it’s important to maintain the fact. Overview 7 Reviews -- Jobs 3 Salaries 2 Interviews 5 Benefits -- Photos 6 Diversity + Add a Review Kantola Training Solutions Overview Work Here? Claim your Free Employer. For more information about Kantola Training Solutions see the about page. The key to this is that rather than positioning people as either victims or harassers, it assumes good intent on the part of all participants. Federica Pallavicini (PhD) is a psychologist fellow researcher with strong expertise in the study of the applications of advanced technologies (especially virtual reality and video games) for the health and neuroscience. Workplace Harassment reflects your modern. 4. Each question also contains very in-depth and comprehensive answers to re-enforce your understanding. Kantola's Interactive online Sexual Harassment Training courses are based on award-winning harassment training videos, used by businesses and government organizations for over thirty years. Some words are mispronounced so it can be hard to keep up. The 'One and Done Workout' program costs $29. She directs the ERC Consolidator Grant (2018–2023) funded research project Gender, party politics and democracy in Europe: A study of European Parliament’s party groups (EUGenDem) and the Academy of Finland. Quick Apply. Educating everyone is a waste of time. 1 (160) Unsure of what to choose? Check Capterra to compare Cornerstone LMS and Kantola LMS based on pricing, features, product details, and verified reviews. Kantola's Interactive online Sexual Harassment Training courses are based on award-winning harassment training videos, used by businesses and government organizations for over thirty years. EEOC compliance, including discrimination and civil rights. By applying the highest cinematic production standards, we are able to create a deeper level of learner engagement through real-life interviews, authentic scenarios, and. Best For: Learning Stocks. Kantola Training Solutions. The RL fine-tuned model does vary where it copies from: while they copy the start of the input 28. 03. This model breaks down the evaluation process into 4 levels: Level 1: Reaction – Assesses how the learner’s responded to the training. We also found that this process becomes more effective as models get larger. Prolonged wakefulness can be due to acute total sleep deprivation (SD) or to chronic partial sleep restriction. It is a strategy that helps governments make better decisions to achieve gender equality including as they relate to policy and spending decisions. . Prior to leading Kantola, Sarah ran multiple mission-driven businesses in East Africa, spanning solar power generation to rural telecom distribution. Regularly priced at $49. com. Ultimately, I plan on running this way for a training cycle (3–6 months) especially if I am training for an ultra.